SPIRE: Mindful Wellness

Keeping you on top
of the latest, always.
spire-week5-header-02

Prioritize your family’s wellness with helpful guidelines made even better with ARC-exclusive benefits.

Home energy saving tips


Home energy saving
tips



LEARN MORE >

Tips on how to stay sustainable during the pandemic


Living sustainably in the time of a pandemic



LEARN MORE >

Avilon Zoo


A plead from our neighbors in this eco-system


LEARN MORE >

Eating right does not have to be complicated

The current stay at home set-up may have triggered stress which led to overeating and bad food choices. We have curated recipes and merchants which will help you make good food choices.

Maintaining physical condition

People have been sitting down more than they usually do. It’s very important of all ages and abilities to be as active as possible. ARC found ways to keep your vigor on top of its game.

Mental and Emotional Health

The isolation have disrupted our ways to de-stress on many aspects of our lives. Discover activities and recommendation in taking care of your health and increasing those happy hormones.

How yoga can keep us healthy during the pandemic

Spiritual Health

Often, we overlook on how the pandemic and its effects make us feel. Get tips on how you can be more connected with your inner self to help you sharply face each day with serenity.

Recent Posts

Ayala News

Learn more about Ayala’s efforts and investments in helping the nation build back stronger.

The ARC website is best viewed in Chrome, Firefox and Safari. Some features may be unavailable in Internet Explorer.